Why the study?
Epicardial adipose tissue volume is associated with cardiovascular disease, but data regarding the influence of extremely intensive training on cardiovascular disease are scarce.
Does extremely intensive training reduce epicardial adipose tissue volume and improve cardiovascular risk profiles in healthy adults compared to a sedentary lifestyle?
Does extremely intensive training reduce epicardial adipose tissue volume and improve cardiovascular risk profiles in healthy adults compared to a sedentary lifestyle?
Extremely intensive training in amateur athletes is associated with reduced epicardial adipose tissue volume and a more favorable inflammatory and lipid profile, suggesting decreased cardiovascular risk.
Answers are grounded in this paper and cite their sources.
Pilot data on EAT in ultrarunners are hypothesis-generating; larger prospective studies needed before clinical inferences on CAD risk.
Epicardial adipose tissue (EAT) volume is associated with cardiovascular disease (CVD). Data regarding the influence of extremely intensive training on CVD are scarce. We compared EAT volume among ultra-marathon runners and in the sedentary control group, and assessed the correlations between EAT and risk factors of coronary artery disease (CAD). EAT volume around three main coronary vessels and right ventricle (RV) was measured in 30 healthy amateur ultrarunners and 9 sex- and age-matched sedentary controls using cardiac magnetic resonance. In addition, body composition, lipid profile, interleukin-6 (IL-6) plasma concentration, and intima-media thickness (IMT) were measured as well. The EAT volume was lower in all measured locations in the ultrarunners’ group compared to control group (p < 0.001 for all). Ultrarunners had lower BMI and fat percentage (FAT%) and more favorable lipid profile compared to the control group (p < 0.05 for all). Ultrarunners had lower rate of pathologically high levels of plasma IL-6 (>1 pg/mL) compared to the control group (17% vs. 56%, p < 0.05). IMT was similar in both groups. In the ultrarunners’ group, there was a positive correlation between EAT surrounding left anterior descending artery, circumflex artery, and RV and FAT%, and between EAT around circumflex artery and LDL and non-HDL cholesterol (p < 0.05 for all). In summary, extremely intensive training may decrease the risk of cardiovascular events in adult population of amateur athletes by reducing the amount and pro-inflammatory activity of EAT. However, more research is needed to draw firm conclusions regarding the anti- and pro-inflammatory effects of intensive training.
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Konwerski et al. (2021) studied this question.
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