Why the study?
Does daily relaxation training improve cardiac autonomic nervous system function in female workers experiencing occupational strain?
Population
98 female workers experiencing work-related strain during a period of rationalization in the workplace
Comparison
Daily relaxation training for 6 months vs Reference group (no relaxation training)
Design
RCT, Age-matched pairs randomly allocated into intervention and reference groups
Follow-up
6 months
Authors
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Brief daily relaxation may warrant integration into workplace wellness for strained female workers; extends autonomic modulation evidence to occupational settings.
Does daily relaxation training improve cardiac autonomic nervous system function in female workers experiencing occupational strain?
Brief daily relaxation training in the workplace may improve cardiac autonomic nervous system function and coping ability in employees experiencing occupational strain.
Toivanen et al. (1993) studied this question.
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