Why the study?
Does an eight-week interval training program improve oxygen pulse kinetics and performance in athletes?
Does an eight-week interval training program improve oxygen pulse kinetics and performance in athletes?
An 8-week interval training program improves oxygen pulse kinetics in athletes, though this physiological adaptation does not directly correlate with improved running performance.
No takes yet. Share an insight, caveat, or question.
Interval training may enhance oxygen pulse kinetics in athletes; leaves open performance relevance and needs randomized confirmation.
Laffite et al. (2003) studied this question.
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