Self-Reported Exercise Frequency and Personality: A Population-Based Study in Japan

This study of relationships between personality and exercise frequency was based on 22,448 residents (40 to 64 years old) in Miyagi, Japan. They completed the self-administered questionnaires on their exercise frequency and the Japanese version of the short form Eysenck Personality Questionnaire-Revised. Higher scores on Extraversion were positively related to exercising and higher scores on Neuroticism and Psychoticism were positively related to "not exercising" in a general population for both sexes. These observed relationships were consistent even when an analysis of covariance was conducted with controlling for possible confounding factors of age, marital status, and education.