Key result
Mental work (a 45-min reading and writing session) increased diastolic blood pressure and heart rate compared to control, with no sex differences observed.
Why the study?
Does a 45-min reading and writing session alter blood pressure, heart rate, and heart rate variability in healthy adults?
RCT (n=44)
randomized crossover
Does a 45-min reading and writing session alter blood pressure, heart rate, and heart rate variability in healthy adults?
Mental work increases blood pressure and heart rate through a reduction in cardiac parasympathetic modulation, with similar cardiovascular responses observed in both men and women.
Answers are grounded in this paper and cite their sources.
Recent mental work may confound office BP readings; extends RCT evidence on parasympathetic withdrawal during cognitive tasks.
Mental Work (MW) stimulates Cardiovascular (CV) functions in healthy adults and a reduction in cardiac parasympathetic modulation could be one mechanism involved in such a response. The influence of sex on these CV responses remains ambiguous. The aim of the study was to evaluate CV impacts of MW in healthy individuals and whether sex influences CV responses induced by MW. The impact of a 45-min reading and writing session vs. a control condition, on Blood Pressure (BP), Heart Rate (HR), and Heart Rate Variability (HRV), was evaluated in 44 healthy adults with the use of a randomized crossover design. The influence of sex on those variables was then evaluated. Diastolic BP (74 ± 1 vs. 69 ± 1 mmHg; p < 0.05) and mean arterial pressure (MAP; 87 ± 7 vs. 83 ± 8 mmHg; p < 0.005), HR (68 ± 1 vs. 62 ± 1 bpm; p < 0.0001) and low frequency/high frequency ratio (2.8 ± 0.1 vs. 2.0 ± 0.1; p < 0.0001) were higher, while global HRV (SDNN: 84 ± 3 vs.104 ± 3 ms; p < 0.0001) and cardiac parasympathetic activity were lower during MW (p < 0.0001) vs. the control condition in the whole sample. During both experimental conditions, HR was higher (p < 0.0001), while BP, rMSSD, pNN50 and low frequency component of HRV were lower in women compared to men (all p < 0.05). The intensity of the cognitive demand and its influence on CV variables were comparable between men and women. These results support that MW increases BP and HR through decrement in cardiac parasympathetic modulation in healthy subjects and suggest that sex does not influence CV responses induced by cognitive demand of similar intensity.
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Angelo Tremblay Normand Teasdale (2013) conducted an RCT in healthy adults (n=44). Mental Work (reading and writing session) vs. Control condition was evaluated on Diastolic Blood Pressure (p=< 0.05). Mental work (a 45-min reading and writing session) increased diastolic blood pressure and heart rate compared to control, with no sex differences observed.
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