Key result
Mini trampoline preconditioning reduces post-dive vascular gas emboli ~81% vs control.
Why the study?
Decompression illness remains an issue despite evolving decompression algorithms, making diving preconditioning to reduce vascular gas emboli production and preserve endothelial function of interest.
Does pre-dive mini trampoline jumping preconditioning reduce post-dive vascular gas emboli and preserve endothelial function (flow-mediated dilation) in healthy experienced SCUBA divers?
RCT (n=8)
Cross-over design in random order
No
Does pre-dive mini trampoline jumping preconditioning reduce post-dive vascular gas emboli and preserve endothelial function (flow-mediated dilation) in healthy experienced SCUBA divers?
A 2-minute session of mini trampoline jumping 15 minutes before SCUBA diving reduced post-dive vascular gas emboli by 80.4% and prevented diving-induced endothelial dysfunction (FMD reduction), offering a simple, brief preconditioning method.
Supports pre-dive mini trampoline use in SCUBA divers to protect endothelial function; extends physical preconditioning evidence to decompression-related vascular outcomes.
Background: Despite evolution in decompression algorithms, decompression illness is still an issue nowadays. Reducing vascular gas emboli (VGE) production or preserving endothelial function by other means such as diving preconditioning is of great interest. Several methods have been tried, either mechanical, cardiovascular, desaturation aimed or biochemical, with encouraging results. In this study, we tested mini trampoline (MT) as a preconditioning strategy. Methods: In total, eight (five females, three males; mean age 36 ± 16 years; body mass index 27.5 ± 7.1 kg/m2) healthy, non-smoking, divers participated. Each diver performed two standardized air dives 1 week apart with and without preconditioning, which consisted of ±2 min of MT jumping. All dives were carried out in a pool (NEMO 33, Brussels, Belgium) at a depth of 25 m for 25 min. VGE counting 30 and 60 min post-dive was recorded by echocardiography together with an assessment of endothelial function by flow-mediated dilation (FMD). Results: VGE were significantly reduced after MT (control: 3.1 ± 4.9 VGE per heartbeat vs. MT: 0.6 ± 1.1 VGE per heartbeat, p = 0.031). Post-dive FMD exhibited a significant decrease in the absence of preconditioning (92.9% ± 7.4 of pre-dive values, p = 0.03), as already described. MT preconditioning prevented this FMD decrease (103.3% ± 7.1 of pre-dive values, p = 0.30). FMD difference is significant (p = 0.03). Conclusions: In our experience, MT seems to be a very good preconditioning method to reduce VGE and endothelial changes. It may become the easiest, cheapest and more efficient preconditioning for SCUBA diving.
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Lambrechts et al. (2022) conducted an RCT in SCUBA diving decompression stress and vascular gas emboli (n=8). Mini trampoline preconditioning vs. Control dive without preconditioning (each diver served as their own control) was evaluated on Post-dive vascular gas emboli (VGE) peak count per heartbeat at 30 and 60 minutes (p=0.031). Mini trampoline preconditioning significantly reduced post-dive vascular gas emboli compared to control (0.6 vs 3.1 VGE per heartbeat, p=0.031) and prevented flow-mediated dilation impairment.
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