Key result
This review summarizes the historical milestones, mechanisms, and effectiveness of human adaptation to hypoxia and hypoxic training applications in medicine and high-performance sports.
This review summarizes the historical milestones, mechanisms, and applications of hypoxic training in medicine and high-performance sports.
Provides synthesis of hypoxic adaptation literature; leaves open need for RCTs before clinical or athletic adoption.
Absract —The review outlines the milestones in studying the processes of human adaptation to hypoxia and hypoxic training applications in medicine and sports. Contribution of Russian science to these investigations is disclosed and literary data on the mechanisms of hypoxic adaptation and models and effectiveness of hypoxic training are summarized. The paper is concluded by discussion of hypoxic training potential in high-performance sports.
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Zenko et al. (2022) conducted a review in Hypoxic adaptation. Hypoxic training was evaluated. This review summarizes the historical milestones, mechanisms, and effectiveness of human adaptation to hypoxia and hypoxic training applications in medicine and high-performance sports.
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