This framework proposes interventions to combat mobile-phone addiction, suggesting a path toward greater user autonomy.
Mobile-phone overuse and attention fragmentation have become pressing societal and public-health concerns. Cyberpsychology research highlights addictive engagement loops driven by intermittent rewards, persuasive design, and habit formation. In this article we synthesize current evidence on mobile-phone addiction and propose “Digital White Spaces” (DWSs), a socio-technical framework that combines privacy-preserving monitoring, AI-driven detection of addictive loops, device-mode interventions, and physical signal-limited zones to restore user autonomy.
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Μαγλαράς et al. (2026) studied this question.
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