Key result
Post-exercise cold-water immersion after high-intensity interval training significantly increased circulating endothelial cells compared to passive recovery, while circulating angiogenic cells remained unaltered.
Why the study?
HIIT induces vascular adaptations that might be attenuated by postexercise cold-water immersion, but its effects on circulating angiogenic cells, circulating endothelial cells, and muscle angiogenesis-related molecules were unclear.
Does postexercise cold-water immersion after high-intensity interval training alter circulating angiogenic cells and circulating endothelial cells in healthy young men?
RCT (n=17)
Open-label
Counter-balanced based on 15 km time trial performance
No
Does postexercise cold-water immersion after high-intensity interval training alter circulating angiogenic cells and circulating endothelial cells in healthy young men?
p-value: p=0.005
Post-exercise cold-water immersion after HIIT increases circulating endothelial cells, suggesting potential endothelial damage without altering angiogenic circulating cells.
CWI effects on CAC/CEC after HIIT are hypothesis-generating; leaves open impact on vascular adaptations.
High-intensity interval training (HIIT) induces vascular adaptations that might be attenuated by postexercise cold-water immersion (CWI). Circulating angiogenic cells (CAC) participate in the vascular adaptations and circulating endothelial cells (CEC) indicate endothelial damage. CAC and CEC are involved in vascular adaptation. Therefore, the aim of the study was to investigate postexercise CWI during HIIT on CAC and CEC and on muscle angiogenesis-related molecules. Seventeen male subjects performed 13 HIIT sessions followed by 15 min of passive recovery (n = 9) or CWI at 10 °C (n = 8). HIIT comprised cycling (8–12 bouts, 90%–110% peak power). The first and the thirteenth sessions were similar (8 bouts at 90% of peak power). Venous blood was drawn before exercise (baseline) and after the recovery strategy (postrecovery) in the first (pretraining) and in the thirteenth (post-training) sessions. For CAC and CEC identification lymphocyte surface markers (CD133, CD34, and VEGFR2) were used. Vastus lateralis muscle biopsies were performed pre- and post-training for protein (p-eNOS ser1177 ) and gene (VEGF and HIF-1) expression analysis related to angiogenesis. CAC was not affected by HIIT or postexercise CWI. Postexercise CWI increased acute and baseline CEC number. Angiogenic protein and genes were not differently modulated by post-CWI. HIIT followed by either recovery strategy did not alter CAC number. Postexercise CWI increased a marker of endothelial damage both acutely and chronically, suggesting that this postexercise recovery strategy might cause endothelial damage. Novelty HIIT followed by CWI did not alter CAC. HIIT followed by CWI increased CEC. Postexercise CWI might cause endothelial damage.
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Magalhães et al. (2019) conducted an RCT in Healthy, physically active (n=17). Post-exercise cold-water immersion vs. Passive recovery (no water immersion) was evaluated on Circulating endothelial cells (CD309+CD133-) (p=0.005). Post-exercise cold-water immersion after high-intensity interval training significantly increased circulating endothelial cells compared to passive recovery, while circulating angiogenic cells remained unaltered.
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