Key result
Dietary consumption of n-3 PUFA-enriched eggs (~407 mg/day) for 3 weeks significantly reduced monocyte CD11a/LFA-1 expression (904.4 to 473.0, p=0.024) without altering microvascular reactivity.
Why the study?
The study investigated the effects of low/intermediate doses of n-3 PUFAs on endothelial function, markers of leukocyte activation, and oxidative status using n-3 PUFA-enriched hen eggs in young healthy individuals.
Does dietary consumption of low/intermediate-dose n-3 PUFA-enriched hen eggs (~407 mg/day) for 3 weeks improve microvascular endothelial function, reduce leukocyte activation, and modulate oxidative status compared to regular hen eggs in young healthy adults?
RCT (n=20)
Double-blind
Randomly assigned to one of two study groups (n=11 n-3 PUFA group, n=9 control group)
No
Does dietary consumption of low/intermediate-dose n-3 PUFA-enriched hen eggs (~407 mg/day) for 3 weeks improve microvascular endothelial function, reduce leukocyte activation, and modulate oxidative status compared to regular hen eggs in young healthy adults?
Daily intake of two fortified eggs providing ~407 mg/day of n-3 PUFAs for 3 weeks is below the threshold (>750 mg/day) needed to improve microvascular endothelial reactivity in healthy young adults, though egg consumption modestly reduces leukocyte activation markers and increases superoxide dismutase activity.
This placebo-controlled, double-blind, randomized, interventional study investigated the effects of low/intermediate doses of n-3 polyunsaturated fatty acids (PUFAs) on the endothelial function, markers of leukocyte activation, and oxidative status following dietary intake of n-3 PUFA-enriched hen eggs in young healthy individuals. Twenty young healthy adults of both sexes who consumed n-3 PUFA-enriched hen eggs (two eggs per day, for three weeks, total of approximately 407 mg/day n-3 PUFAs) or regular eggs (two eggs per day for three weeks, total of approximately 75 mg/day n-3 PUFAs) participated in this study. Skin microvascular endothelium-independent and endothelium-dependent vasodilation were assessed by laser Doppler flowmetry. Serum lipid profile and content of free fatty acids, markers of leukocyte activation, biochemical parameters of oxidative stress, as well as antioxidative enzymes serum activity were measured before and after respective dietary protocol. The results of this study revealed significant differences in the markers of leukocyte activation (such as CD11a/LFA-1) and antioxidative defense, which are related to increased intake of n-3 PUFAs, providing the evidence that consumption of nutritionally enriched hen eggs may affect physiological processes related to oxidative balance. The absence of significant changes in microvascular reactivity following supplementation with a low-intermediate dose of n-3 PUFAs, unlike in our previous studies where functional eggs contained ~1 g of n-3 PUFA, suggests the existence of a dose-dependent effect.
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Mihalj et al. (2020) conducted an RCT in Healthy individuals (microvascular function, leukocyte activation, and oxidative status assessment) (n=20). n-3 PUFA-enriched hen eggs vs. Regular boiled hen eggs (two per day, ~75 mg/day n-3 PUFAs: ALA 12 mg/egg, EPA 6 mg/egg, DHA 20 mg/egg) was evaluated on Peripheral blood monocyte CD11a/LFA-1 integrin expression (alongside microvascular reactivity and oxidative status) (p=0.024). Dietary consumption of n-3 PUFA-enriched eggs (~407 mg/day) for 3 weeks significantly reduced monocyte CD11a/LFA-1 expression (904.4 to 473.0, p=0.024) without altering microvascular reactivity.
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