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December 22, 2010Personality and Social Psychology BulletinOpen Access

Planning What Not to Eat: Ironic Effects of Implementation Intentions Negating Unhealthy Habits

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Authors

MAMarieke A. AdriaanseJOJohanna M. F. van OostenDRDenise T. D. de Ridder

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Adriaanse et al. (2010) studied this question.

synapsesocial.com/papers/6a7a3a3cbdf697b3de028d7bhttps://doi.org/10.1177/0146167210390523
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Also Consider

Synapse has enriched 4 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Bringing Automatic Stereotyping Under Control: Implementation Intentions as Efficient Means of Thought Control2008 · 275 citations
  2. 2Reflections on Past Behavior: A Self‐Report Index of Habit Strength<sup>1</sup>2003 · 2,051 citations
  3. 3Planning to break unwanted habits: Habit strength moderates implementation intention effects on behaviour change2008 · 232 citations
  4. 4Implementation intentions: Strong effects of simple plans.1999 · 5,384 citations