Why the study?
Does acute resistance exercise improve planning-related executive functions in middle-aged adults?
Population
17 middle-aged adults
Comparison
Acute resistance exercise at three different… vs Control condition
Design
Other, counterbalanced order
Follow-up
acute
Authors
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Acute moderate-intensity resistance exercise may aid planning executive function in middle-aged adults; hypothesis-generating and requires larger randomized confirmation.
Does acute resistance exercise improve planning-related executive functions in middle-aged adults?
Acute moderate intensity resistance exercise may facilitate planning-related executive functions in middle-aged adults.
Chang et al. (2011) studied this question.
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