Key result
Higher total lignan intake is linked to ~15% lower coronary heart disease risk.
Why the study?
Does increased lignan intake reduce the risk of coronary heart disease in adults without prior cardiovascular disease or cancer?
Population
214,108 U.S. men and women in three cohorts who did not have cardiovascular disease or cancer at baseline.
Comparison
Higher lignan intake assessed via food frequency… vs Lower lignan intake (comparing extreme quintiles).
Design
Cohort
Follow-up
5,517,225 person-years
Authors
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Increased long-term dietary intake of lignans is associated with a significantly lower risk of coronary heart disease, with potential synergistic benefits when combined with higher fiber intake.
Cohort (n=214,108)
Yes
Does increased lignan intake reduce the risk of coronary heart disease in adults without prior cardiovascular disease or cancer?
Hazard Ratio: 0.85 (95% CI 0.79–0.92)
p-value: p=≤0.003
Increased long-term dietary intake of lignans is associated with a significantly lower risk of coronary heart disease, with potential synergistic benefits when combined with higher fiber intake.
Hu et al. (2021) conducted a cohort in Coronary Heart Disease (n=214,108). Lignan intake vs. Lowest quintile of intake was evaluated on Coronary heart disease (CHD) (HR 0.85, 95% CI 0.79-0.92, p=≤0.003). Comparing extreme quintiles, higher total lignan intake was associated with a lower risk of coronary heart disease (HR 0.85; 95% CI 0.79-0.92; P≤0.003).
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