Key result
Regular physical activity linked to dose-dependent reductions in mortality, CVD, and diabetes.
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Kesäniemi et al. (2001) conducted a review in Multiple health-related outcomes including all-cause mortality, cardiovascular disease, type 2 diabetes, obesity, and physical function. Regular physical activity and exercise vs. Lower levels of physical activity or physical inactivity was evaluated on Dose-response relationship between physical activity and health outcomes including all-cause mortality, cardiovascular disease, and type 2 diabetes. Regular physical activity shows an inverse dose-response relationship with all-cause mortality, total cardiovascular and coronary heart disease, and type 2 diabetes incidence (Category C).
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