Why the study?
The association between physical activity and lower depressive symptoms appears to be moderated by gender and level of physical activity, warranting assessment specifically in males across different activity levels.
Does physical activity reduce depressive symptoms in adult males?
Population
35,811 male participants aged 18 years or older across 5 studies
Comparison
Low, moderate, and high physical activity vs sedentary or no-activity reference
Design
Systematic review and random-effects meta-analysis of cross-sectional and cohort studies
Authors
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Physical activity may link to fewer depressive symptoms in males; leaves open causality and optimal levels for prospective confirmation.
Does physical activity reduce depressive symptoms in adult males?
Moderate physical activity is associated with a lower prevalence of depressive symptoms in adult males compared to no physical activity.
Bidzan-Wiącek et al. (2024) studied this question.