Why the study?
The study aimed to examine the acute effect of resistance exercise on hemoglobin levels among physically trained boys.
Does 35 minutes of resistance exercise increase hemoglobin levels in physically trained boys?
Population
10 physical education male students (average age 23.16 ± 1.85 years)
Comparison
Before exercise vs just after 35 minutes of resistance exercise
Follow-up
Just after 35 minutes of resistance exercise
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May transiently alter hemoglobin post-resistance exercise in trained boys; leaves open clinical relevance pending larger trials.
Does 35 minutes of resistance exercise increase hemoglobin levels in physically trained boys?
Acute resistance exercise significantly increases hemoglobin levels in physically trained young men.
A 2025 study studied this question.
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