Key result
Incremental exercise in a hot condition significantly lowered the ventilatory threshold compared to a thermoneutral condition (68% vs 74%, p<0.05) and elevated EEG beta-band activity.
Why the study?
Does a hot environment alter brain and cardiorespiratory responses to incremental exercise compared to a thermoneutral environment in adult males?
RCT (n=10)
Randomized order
Does a hot environment alter brain and cardiorespiratory responses to incremental exercise compared to a thermoneutral environment in adult males?
Absolute Event Rate: 68% vs 74%
p-value: p=<0.05
Incremental exercise in a hot environment lowers the ventilatory threshold and increases cortical beta-band activity compared to thermoneutral conditions.
Hot conditions warrant adjusted exercise testing or training thresholds; extends RCT evidence that heat alters both ventilatory and cortical responses.
The aim of this study was to test whether or not concurrent evaluations of brain (electroencephalography [EEG]) and cardiorespiratory responses to exercise are influenced by environmental conditions. 10 adult male participants performed a standardized incremental exercise test to exhaustion on a cycle ergometer in an environment controlled laboratory on 2 separate occasions, in a randomized order; one in a hot condition (34.5°C) and one in a thermoneutral condition (20°C). EEG, heart rate and expired air were collected throughout. EEG data were decontaminated for artefacts, log-transformed and expressed as aggregated alpha and beta power responses across electrodes reflecting the frontal cortex of the brain. Performance outcomes showed there was no difference in V˙O2 peak across hot (42.5 ml/kg/min) and neutral (42.8 ml/kg/min) conditions, although ventilatory threshold (VT) occurred at a lower threshold (68%) in hot compared to neutral condition (74%) (p<0.05). EEG alpha and beta wave responses both demonstrated significant increases from baseline to VT (p<0.01). EEG beta-band activity was significantly elevated in the heat compared to the neutral condition. In conclusion, elevated EEG beta-band activity in response to incremental exercise in the heat suggests that beta-band activation and cortical awareness increases as exercise becomes increasingly intense.
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Edwards et al. (2016) reported an RCT. Exercise in a hot condition (34.5°C) vs. Exercise in a thermoneutral condition (20°C) was evaluated on Ventilatory threshold (VT) (p=<0.05). Incremental exercise in a hot condition significantly lowered the ventilatory threshold compared to a thermoneutral condition (68% vs 74%, p<0.05) and elevated EEG beta-band activity.
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