Why the study?
Does intensive and overload physical training alter heart rate variability and physical performance in sedentary subjects?
Population
6 sedentary subjects, mean age 32.7 +/- 5.0 years
Comparison
2 months of intensive physical training and 1… vs Prestudy baseline values
Design
Cohort
Follow-up
Up to 7 weeks post-recovery
Authors
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HRV monitoring may track autonomic adaptations during intensive training in sedentary adults; leaves open prospective validation for overtraining prevention.
Does intensive and overload physical training alter heart rate variability and physical performance in sedentary subjects?
Heart rate variability analysis can effectively monitor autonomic adaptations to physical training loads and may help identify or prevent overtraining states.
Pichot et al. (2002) studied this question.
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