The median C:N:P atomic ratio of benthic marine macroalgae and seagrasses is about 550:30:1. Benthic plants are much more depleted in P and less in N, relative to C, than phytoplankton. The amount of nutrients required to support a particular level of net production is much lower for benthic marine plants than it is for phytoplankton.
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Atkinson et al. (1983) studied this question.
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