Key result
A 5-minute resonance-paced breathing intervention significantly altered neural activation to visual alcohol cues, reducing activation in visual processing regions and increasing activation in behavioral control regions.
Why the study?
Response to alcohol and drug cues involves body and brain feedback loops, but no studies had targeted the cardiovascular system as a potential conduit to alter automatic neural processes that maintain cue salience.
Does resonance breathing alter neural response to visual alcohol cues in young adults with varying drinking behaviors?
RCT (n=41)
Randomized
No
Does resonance breathing alter neural response to visual alcohol cues in young adults with varying drinking behaviors?
p-value: p=<0.05
Resonance-paced breathing alters neural activation to alcohol cues, dampening sensory input regions and strengthening higher-level cognitive processing regions, suggesting potential as an adjunct to addiction treatments.
May support resonance breathing as adjunct in alcohol use treatment; extends RCT evidence on neural cue reactivity.
Conscious attempts to regulate alcohol and drug use are often undermined by automatic attention and arousal processes that are activated in the context of salient cues. Response to these cues involves body and brain signals that are linked via dynamic feedback loops, yet no studies have targeted the cardiovascular system as a potential conduit to alter automatic neural processes that maintain cue salience. This proof-of-concept study examined within-person changes in neural response to parallel but unique sets of visual alcohol-related cues at two points in time: prior to versus following a brief behavioral intervention. The active intervention was resonance breathing, a rhythmical breathing task paced at 0.1 Hz (6 breaths per minute) that helps normalize neurocardiac feedback. The control intervention was a low-demand cognitive task. Functional magnetic resonance imaging (fMRI) was used to assess changes in brain response to the cues presented before (A1) and after (A2) the intervention in 41 emerging adult men and women with varying drinking behaviors. The resonance breathing group exhibited significantly less activation to A2 cues compared with A1 cues in left inferior and superior lateral occipital cortices, right inferior lateral occipital cortex, bilateral occipital pole, and temporal occipital fusiform cortices. This group also showed significantly greater activation to A2 cues compared with A1 cues in medial prefrontal, anterior and posterior cingulate, and precuneus cortices, paracingulate, and lingual gyri. The control group showed no significant changes. Thus, following resonance breathing, activation in brain regions involved in visual processing of cues was reduced, while activation in brain areas implicated in behavioral control, internally directed cognition, and brain-body integration was increased. These findings provide preliminary evidence that manipulation of the cardiovascular system with resonance breathing alters neural activation in a manner theoretically consistent with a dampening of automatic sensory input and strengthening of higher-level cognitive processing.
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Bates et al. (2019) conducted an RCT in Alcohol drinkers (low risk to alcohol dependent) (n=41). Resonance-paced breathing vs. Low-demand cognitive task (vanilla task) was evaluated on Within-person changes in neural activation (fMRI BOLD response) to visual alcohol cues pre- vs post-intervention (p=<0.05). A 5-minute resonance-paced breathing intervention significantly altered neural activation to visual alcohol cues, reducing activation in visual processing regions and increasing activation in behavioral control regions.
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