Population
Individuals with or at risk of hamstring muscle injuries
Design
Review
Authors
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Nordic exercises may aid prevention; conflicting PRP data leaves efficacy unresolved and requires RCTs.
Nordic hamstring exercises are effective for preventing hamstring injuries, but there is insufficient evidence to support the use of platelet-rich plasma injections.
Christian Gluud (2005) studied this question.
Synapse has enriched 3 closely related papers on similar clinical questions. Consider them for comparative context: