Female swimmers across different age groups can sustain critical velocity during interval swimming with stable blood lactate levels, though decreased stroke length in young and adult swimmers may indicate earlier fatigue.
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Supports critical velocity as sustainable intensity marker across ages in female swimmers; hypothesis-generating for training protocols pending prospective validation.
The purpose of the study was to examine the physiological responses, the stroke-parameter changes, and the ability to sustain a velocity corresponding to critical velocity (CV) during interval swimming on female swimmers of different age groups. Eight children (C; age: 10.4 ± 0.6 years), 11 young (Y; age: 13.1 ± 0.4 years), and 7 adults (A; age: 19.9 ± 4.6 years) swam all-out efforts of 50, 100, 200, 400 m for CV and critical stroke rate (CSR) calculation. Subsequently, the swimmers performed an interval training set of 5 × 300-m (C) and 5 × 400-m repetitions (Y and A) at a velocity corresponding to CV. The CV was higher in the Y and A compared with the C group (C: 0.962 ± 0.05, Y: 1.168 ± 0.09, A: 1.217 ± 0.05 m·s(-1), p < 0.05). The velocity of 5 × 300 and 5 × 400 m was not different compared with CV (C: 100 ± 2%, Y: 98 ± 3%, A: 98 ± 3% of CV, p > 0.05). The blood lactate concentration was similar between groups and was maintained steady within each group (C: 4.5 ± 1.4, Y: 4.9 ± 1.4, A: 3.9 ± 1.3 mmol·L(-1), p > 0.05). Heart rate was higher in the C and Y compared with the A group during the last 100 m of each repetition (p < 0.05). Stroke rate remained unchanged during the repetitions and was similar between groups and no different to the CSR (p > 0.05). Stroke length of the fifth repetition was 4.5 ± 4.0% shorter compared with the second repetition in the Y and 5.3 ± 2.0% shorter compared with the first repetition in the A group (p < 0.05). During the 28- to 31-minute duration intermittent swimming, children and young and adult female swimmers were able to sustain CV with a steady and similar blood lactate concentration. Decreased stroke length may indicate an earlier fatigue in young and adult swimmers.
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Toubekis et al. (2012) studied this question.
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