Why the study?
Does moderate-intensity physical activity improve cardiovascular-related physiological characteristics in postmenopausal women?
Does moderate-intensity physical activity improve cardiovascular-related physiological characteristics in postmenopausal women?
Self-reported moderate-intensity physical activity is associated with better cardiorespiratory fitness, lower BMI, and lower diastolic blood pressure in postmenopausal women.
Answers are grounded in this paper and cite their sources.
May support activity benefits in postmenopausal women; leaves open causality, needs prospective confirmation.
AIM: This study aimed to determine whether cardiovascular-related physiological differences existed among postmenopausal women in relation to their physical activity levels. METHODS: Participants were postmenopausal women (n= 101) resident in North Queensland. A self-report questionnaire determined recent exercise history. Anthropometric and physiological measures were obtained. Participants also performed a six-minute graded exercise test to determine cardiorespiratory fitness. RESULTS: Compared with the women who exercised, those women who did not exercise had a lower level of cardiorespiratory fitness (P= 0.00) and higher resting diastolic blood pressure (P= 0.01), BMI (P= 0.00) and WHR (P= 0.02). Discriminant function analysis found that a combination of BMI and cardiorespiratory fitness discriminated between the two groups. CONCLUSIONS: Postmenopausal women who performed moderate-intensity physical activity had more favourable cardiovascular-related physiological characteristics. Health professionals should encourage more postmenopausal women to participate in moderate-intensity activity to reduce the risk of cardiovascular disease.
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Fiona Barnett (2009) studied this question.
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