Key result
A diet high in stearic acid resulted in 18% lower fasting plasma FVIIc compared to a diet high in myristic and lauric acids (P=0.001), without demonstrating increased thrombogenicity.
Why the study?
Does a diet high in stearic acid increase hemostatic risk factors compared to other fatty acid diets in healthy young men?
RCT
randomized crossover
Does a diet high in stearic acid increase hemostatic risk factors compared to other fatty acid diets in healthy young men?
Effect estimate: 18% lower
p-value: p=0.001
Dietary stearic acid does not appear to be more thrombogenic than other long-chain or unsaturated fatty acids in healthy young men.
Stearic acid-rich diets lower FVIIc without added thrombogenicity in healthy men; extends RCT evidence distinguishing it among saturated fats.
Stearic acid has been claimed to be prothrombotic. Elevated plasma factor VII coagulant activity (FVIIc) may raise the risk of coronary thrombosis in the event of plaque rupture. Fibrinogen, an acute-phase protein, is necessary for normal blood clotting; however, elevated levels of fibrinogen increase the risk of coronary heart disease (CHD). Here I report the results of three controlled, human dietary intervention studies, which used a randomized crossover design to investigate the hemostatic effects of stearic acid-rich test diets in healthy young men. A diet high in stearic acid (shea butter) resulted in a 13% lower fasting plasma FVIIc than a high palmitic acid diet, and was 18% lower than a diet high in myristic and lauric acids (P = 0.001) after 3 wk of intervention. The stearic acid-rich test fat increased plasma fibrinogen concentrations slightly compared with the myristic-lauric acid diet (P < 0.01). When investigating the acute effects of fatty meals, those high in stearic acid (synthesized test fat) resulted in a smaller postprandial increase in FVII than those high in trans and oleic FA, indicating a smaller increase in activated FVII after ingesting stearic acid compared with fats high in monounsaturated FA, probably caused by lower postprandial lipemia. Thus, the present investigations did not find dietary stearic acid to be more thrombogenic, in either fasting effects compared with other long-chain FA, or in acute effects compared with dietary unsaturated FA, including trans monounsaturated FA. The slightly increased effect on fasting plasma fibrinogen may be biologically insignificant, but it should be investigated further.
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Tine Tholstrup (2005) conducted an RCT in Healthy. Diet high in stearic acid vs. Diets high in palmitic, myristic, lauric, or monounsaturated fatty acids was evaluated on Fasting plasma FVIIc (18% lower, p=0.001). A diet high in stearic acid resulted in 18% lower fasting plasma FVIIc compared to a diet high in myristic and lauric acids (P=0.001), without demonstrating increased thrombogenicity.
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