Dietary Fiber and Other Constituents of Some Tongan Foods

Components of dietary fiber (soluble nonstarch polysaccharide, pectin, hemicellulose, cellulose and lignin), water, energy, protein, lipid and starch were measured in banana, breadfruit, cassava, coconut, mango, pawpaw, plantain, sweet potato, taro and Pacific yam, all from the Pacific Island Kingdom of Tonga. The Tongan foods were generally higher in dietary fiber than New Zealand foods, consistent with the hypothesis that dietary fiber is an important factor contributing to a lower incidence of certain gastrointestinal disorders in Tonga, than in New Zealand.