Key result
High-intensity, high-frequency exercise drives pronounced simulated muscle hypertrophy with non-uniform growth in complex architectures.
Why the study?
Skeletal muscle hypertrophy from exercise is fundamental to athletic training and rehabilitation, but quantitatively predicting it remains challenging due to its multifactorial, multiscale nature.
Answers are grounded in this paper and cite their sources.
This multiscale computational framework provides a predictive tool for understanding the mechanochemical determinants of skeletal muscle adaptations to exercise.
Skeletal muscle displays remarkable plasticity, adapting its size and strength in response to mechanical loading, particularly, from exercise. This process, known as hypertrophy, is fundamental to athletic training and rehabilitation, but is challenging to quantitatively predict due to its multifactorial, multiscale nature. Specifically, skeletal muscle hypertrophy results from an integration of macroscopic mechanical stimuli with the intracellular signaling pathways that govern muscle growth. In this work, we present a multiscale computational model that mechanistically integrates these mechanical and biochemical stimuli and offers a framework for predicting the outcomes of different types of exercise on skeletal muscle growth. The framework couples a transversely isotropic hyperelastic model for tissue-level mechanics with a system of ordinary differential equations representing the IGF1-AKT-mTOR-FOXO signaling pathway, a key regulator of protein synthesis and degradation. We link these scales using a volumetric growth model, where the signaling dynamics inform a growth tensor that drives changes in muscle cross-sectional area. This approach enables the simulation of long-term muscle adaptation, providing a mechanistic tool to investigate how different exercise protocols lead to macroscopic hypertrophy. Simulations from our model capture the temporal dynamics of hypertrophy under varying load protocols and highlight how feedback between protein synthesis and muscle growth regulates the dose-response relationship to prevent unbounded growth. Using muscle geometries derived from the Visible Human dataset, we study how human variations in muscle geometry affect hypertrophy. Finally, we demonstrate that the mechanochemical coupling between muscle geometry and signaling not only predicts macroscopic shape changes but also provides buffering from local signaling heterogeneity. Ultimately, this framework offers a predictive computational tool for optimizing training regimens and understanding the multiscale determinants of muscle adaptations.
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Devold et al. (2026) studied Skeletal muscle hypertrophy. Simulated exercise protocols (high-intensity/high-frequency vs others) vs. Baseline/sedentary or lower intensity/frequency protocols was evaluated on Simulated muscle cross-sectional area (CSA) and total muscle volume. A multiscale computational model demonstrated that high-intensity, high-frequency exercise protocols drive the most pronounced simulated muscle hypertrophy, with complex muscle architectures resulting in non-uniform growth patterns.
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