Key result
Meditation lowered the complex dynamics of the RR interval series and shifted the sympathovagal balance towards sympathetic dominance compared to the premeditation state.
Why the study?
Dynamic changes in cardiac inter-beat intervals were examined to explore differences in cardiac control during meditation.
Does meditation alter the dynamic characteristics of cardiac RR intervals compared to a premeditation state?
Observational (n=12)
Does meditation alter the dynamic characteristics of cardiac RR intervals compared to a premeditation state?
p-value: p=<0.05
Meditation (Kundalini yoga and Chi) is associated with lowered complex dynamics of RR intervals and a shift towards sympathetic dominance compared to the premeditation state.
Meditation may acutely favor sympathetic tone; leaves open net cardiovascular effects and requires controlled validation.
In this paper, we examine dynamic changes in cardiac inter-beat intervals to explore these differences in cardiac control. Moment-to moment changes in RR intervals during premeditation state were compared with the corresponding values during meditation state. For each state, every RR interval was plotted against the previous interval (Poincar plot) and each change in the inter-beat interval was plotted against the previous change (sequence trend analysis or quadrant analysis plot). The variability in inter-beat intervals is an indicator of the dynamic interaction and the balance between the sympathetic and parasympathetic branches of the autonomic nervous system (ANS). The sympathetic branch decreases the inter-beat intervals, while the parasympathetic branch increases the inter-beat intervals. In this study we evaluated the ANS during two concentration meditation techniques (Kundalini yoga and Chi meditations) using the above two nonlinear methods, namely, Poincar plot and sequence trend analyses. It is found through both the methods that the complex dynamics of the RR interval series is lowered during meditation. Further, during premeditation state there is parasympathetic dominance while during meditation state there is sympathetic dominance, irrespective of the type of meditation. Kundalini yoga group meditators showed higher differences than Chi group meditators.
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Chandrkar Kamath (2018) conducted an observational in Healthy subjects (n=12). Meditation vs. Premeditation state was evaluated on Sympathovagal balance (SD2/SD1 ratio) (p=<0.05). Meditation lowered the complex dynamics of the RR interval series and shifted the sympathovagal balance towards sympathetic dominance compared to the premeditation state.
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