Key result
Eccentric overload training increases serial sarcomeres ~13% in intact rats, but ovariectomy blunts this adaptation.
Why the study?
Eccentric overload training has the potential for greater sarcomerogenesis than conventional training, but its mechanical and morphological adaptations in ovary-intact versus ovariectomized models were unknown.
Absolute Event Rate: 13% vs 3%
p-value: p=0.028
Ovariectomy blunts the longitudinal muscle remodeling and serial sarcomere adaptation typically seen in response to eccentric overload training in rats.
Eccentric overload may augment serial sarcomere addition in animal muscle; leaves open translation to human training protocols.
Eccentric contractions performed to long muscle lengths impose high mechanical stress and strain on the muscle fiber, providing a stimulus for longitudinal growth (i.e., increases in serial sarcomeres number (SSN)). Conventional (CONV) resistance training incorporates eccentric and concentric phases; however, mechanical loading is constrained by the concentric phase. Eccentric overload (ECC OVERLOAD ) training has a maximal load throughout the eccentric phase increasing the potential for greater sarcomerogenesis. The purpose was to investigate ECC OVERLOAD and CONV training on mechanical and morphological adaptation in ovary‐intact and OVX rats. Intact and OVX Sprague–Dawley rats performed 4 weeks (×3/week) of ECC OVERLOAD or CONV resistance training. Mechanical measures were tested pre‐ and post‐training. Fascicle length and sarcomere length were measured to obtain SSN. Torque increased ( p < 0.001) similarly across groups at the shorter muscle ( p = 0.075) and greater at the longer muscle lengths ( p = 0.002) in OVX rats. In the soleus, there was a training× hormone status× training group ( p = 0.028) interaction, such that intact rats showed the greatest improvement in SSN with ECC OVERLOAD (~13%), which was higher than both CONV intact (~3%) and OVX rats in either training condition (ECC OVERLOAD ~1%, CONV ~5%). Therefore, OVX had a blunted adaptation in longitudinal muscle remodeling in response to ECC OVERLOAD training.
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Rilling et al. (2026) studied Ovariectomy / Hormone status. Eccentric overload (ECC OVERLOAD) training vs. Conventional (CONV) resistance training was evaluated on Improvement in serial sarcomeres number (SSN) in the soleus (p=0.028). Eccentric overload training improved serial sarcomere number by ~13% in intact rats, but this adaptation was significantly blunted in ovariectomized rats (~1%; interaction P=0.028).
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