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August 29, 2026Behavioral Sleep Medicine

“Why don’t They Seek Help?” A Qualitative Study of Barriers and Motivators to Insomnia Treatment Among Youth

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Authors

HSHao Fong SitUniversity of Hong KongRWRan WangUniversity of Hong KongJOJulia Ming Yee OrUniversity of Hong Kong

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Overview

Qualitative study reveals key structural, cultural, and perceptual barriers to insomnia care in youth, suggesting school-based and accessible sleep interventions are needed.

Key Points

  • To explore the barriers and motivators that influence treatment- and help-seeking behaviors for sleep problems among youth diagnosed with insomnia disorder.
  • Semi-structured qualitative interviews were conducted with 38 youths aged 15–20 years with insomnia disorder who sought help through an insomnia intervention program.
  • Interviews were audio-recorded, transcribed, and analyzed using thematic analysis.
  • Barriers to seeking care included apprehension regarding medication side effects, cultural factors, low perceived need, costs, limited accessibility, and competing daily priorities.
  • Motivators for joining the intervention included symptom awareness, anticipated benefits, favorable treatment characteristics, schedule availability, free and convenient access, and tangible incentives.

Cite This Study

Sit et al. (2026) studied this question.

synapsesocial.com/papers/6a9299bb8e5d7d1fc0c11dcahttps://doi.org/10.1080/15402002.2026.2724272
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