Key result
Acute dietary nitrate supplementation lowered resting arterial pulse wave velocity but did not augment brachial artery diameter or blood flow during forearm exercise in healthy young men (p≥0.18).
Why the study?
Does acute dietary nitrate supplementation augment forearm blood flow and brachial artery dilation during graded handgrip exercise in healthy young men?
RCT (n=12)
double-blind
randomized crossover
Does acute dietary nitrate supplementation augment forearm blood flow and brachial artery dilation during graded handgrip exercise in healthy young men?
p-value: p=≥0.18
Acute dietary nitrate supplementation lowers arterial pulse wave velocity but does not augment forearm blood flow or brachial artery vasodilation during nonfatiguing exercise in healthy young men.
No benefit for exercise hyperemia in healthy young men; extends null findings on acute nitrate vascular effects during nonfatiguing exercise.
Despite the popularity of dietary nitrate supplementation and the growing evidence base of its potential ergogenic and vascular health benefits, there is no direct information about its effects on exercising limb blood flow in humans. We hypothesized that acute dietary nitrate supplementation from beetroot juice would augment the increases in forearm blood flow, as well as the progressive dilation of the brachial artery, during graded handgrip exercise in healthy young men. In a randomized, double-blind, placebo-controlled crossover study, 12 young (22 ± 2 years) healthy men consumed a beetroot juice (140 mL Beet-It Sport, James White Juice Company) that provided 12.9 mmol (0.8 g) of nitrate or placebo (nitrate-depleted Beet-It Sport) on 2 study visits. At 3 h postconsumption, brachial artery diameter, flow, and blood velocity were measured (Doppler ultrasound) at rest and during 6 exercise intensities. Nitrate supplementation raised plasma nitrate (19.5-fold) and nitrite (1.6-fold) concentrations, and lowered resting arterial pulse wave velocity (PWV) versus placebo (all p < 0.05), indicating absorption, conversion, and a biological effect of this supplement. The supplement-associated lowering of PWV was also negatively correlated with plasma nitrite (r = -0.72, p = 0.0127). Despite these systemic effects, nitrate supplementation had no effect on brachial artery diameter, flow, or shear rates at rest (all p ≥ 0.28) or during any exercise workload (all p ≥ 0.18). These findings suggest that acute dietary nitrate supplementation favorably modifies arterial PWV, but does not augment blood flow or brachial artery vasodilation during nonfatiguing forearm exercise in healthy young men.
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Kim et al. (2014) conducted an RCT in healthy (n=12). Dietary nitrate supplementation (beetroot juice) vs. Placebo (nitrate-depleted beetroot juice) was evaluated on Brachial artery diameter, flow, or shear rates during exercise (p=≥0.18). Acute dietary nitrate supplementation lowered resting arterial pulse wave velocity but did not augment brachial artery diameter or blood flow during forearm exercise in healthy young men (p≥0.18).
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