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September 2, 2026StressOpen Access

Interpreting cortisol and testosterone: are they markers of readiness to perform?

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Authors

BSBenjamin G. SerpellCCChristian J. Cook

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Overview

Scientific review reveals variable cortisol and testosterone responses to pre-exercise priming in athletes, indicating these hormones reflect individual stress rather than direct readiness.

Key Points

  • Evaluate whether free cortisol and testosterone serve as reliable, causal biomarkers of physical readiness to perform in athletic environments.
  • Narrative review synthesizing existing evidence on warm-up, exercise, and acute pre-competition priming of cortisol and testosterone.
  • Assessed demographic, physiological, and psychological mediators of endocrine fluctuations across male and female athletic populations.
  • No clear causal relationship exists between acute cortisol or testosterone concentrations and subsequent athletic performance.
  • Endocrine responses to pre-performance stimuli exhibit substantial inter-individual variability shaped by age, sex, training status, and subjective perception of stressors.

Cite This Study

Serpell et al. (2026) studied this question.

synapsesocial.com/papers/6a97e2c5c562ede874ec7102https://doi.org/10.1080/10253890.2026.2723347
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