Key result
Heart rate-based physiological markers such as %HRmax, %HRR, HRV, and cardiac drift show potential for indicating overtraining in collegiate long-distance runners, though further studies are needed.
Why the study?
There has yet to be an established physiological marker to indicate overtraining in collegiate long-distance runners.
Can heart rate-based physiological markers be utilized to determine overtraining in collegiate long-distance runners?
Can heart rate-based physiological markers be utilized to determine overtraining in collegiate long-distance runners?
Heart rate-based physiological markers such as HRV and %HRmax show potential as objective indicators of overtraining in collegiate long-distance runners, though further validation is required.
No takes yet. Share an insight, caveat, or question.
Caution advised before using HR markers for overtraining in runners; hypothesis-generating and requires prospective validation.
Ray Urbina (2022) conducted a review in Overtraining in collegiate long-distance runners. Heart rate-based physiological markers was evaluated. Heart rate-based physiological markers such as %HRmax, %HRR, HRV, and cardiac drift show potential for indicating overtraining in collegiate long-distance runners, though further studies are needed.
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