Key result
Isometric hand grip exercise plus antihypertensive drugs improved systolic blood pressure by with drugs alone in postmenopausal women with hypertension.
Why the study?
Hypertension rates rise after menopause, and the study aimed to investigate the effect of isometric handgrip exercise on blood pressure in postmenopausal hypertension.
Does isometric hand grip exercise reduce blood pressure in postmenopausal women with hypertension?
RCT (n=40)
Randomized
No
Does isometric hand grip exercise reduce blood pressure in postmenopausal women with hypertension?
Isometric hand grip exercise is an effective, simple, and non-pharmacological adjunct therapy for reducing blood pressure in postmenopausal women with hypertension.
Answers are grounded in this paper and cite their sources.
Supports isometric handgrip exercise as adjunct for BP control in postmenopausal hypertension; confirms efficacy in this RCT.
Background: The rate of hypertension increases after menopause. Whether estrogen and progesterone deficiency associated with menopause play a role in determining a worst blood pressure (BP). Hypertension (HTN) is the leading risk factor for mortality and morbidity. Isometric handgrip (IHG) training is a simple intervention endorsed by the American Heart Association as a potential adjuvant BP-lowering treat-ment.Aim of Study: This current study was designed to investi-gate the effect of isometric hand grip exercise on blood pressure on postmenopausal hypertension.Subjects and Methods: Forty post menopausal women participated in this study they complained from hypertension (diagnosed clinically byynecologist/physician), confirmed by sphygmomanometer instrument. They were selected randomly from outpatient clinic at Luxor general hospital, their age ranged from 50 to 65 years old, their body mass index were not exceed 35kg/m. and their blood pressure ranged from 140/90 to 180/110mm/Hg. They were divided randomly into two groups equal in numbers, group A consisted of 20 post menopausal women who received antihypertensive drugs and isometric hand grip exercise (4 sessions/week for 6 weeks). While group B consisted of 20 postmenopausal women who received anti hypertensive drugs only. Blood pressure was assessed by stethoscope and mercury sphygmomanometer for all patients in both groups before and after treatment.Results: The result of this study revealed that, there was a statistically highly significant decrease in the mean value of SBP in both group (A&B) with percentage of improvement 12.0% and 8.4%, respectively. There was significant decrease in the mean value of DBP in both group (A&B) with percentage of improvement 16.27% and 9.47%, respectively.Conclusion: It could be concluded that the isometric hand grip exercise is a simple, cost free and non pharmacological method in reducing blood pressure in post menopausal women and can be used as adjunct method in treatment of hypertension in postmenopausal women.
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Ahmed et al. (2019) conducted an RCT in Postmenopausal hypertension (n=40). Isometric hand grip exercise vs. Antihypertensive drugs only was evaluated on Systolic blood pressure improvement. Isometric hand grip exercise plus antihypertensive drugs improved systolic blood pressure by with drugs alone in postmenopausal women with hypertension.
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