Key result
Maintaining and achieving high levels of healthy sleep is associated with lower long-term cardiovascular disease risk compared with having low levels of healthy sleep during follow-up.
Why the study?
Does maintaining high levels of healthy sleep reduce long-term cardiovascular disease risk?
Does maintaining high levels of healthy sleep reduce long-term cardiovascular disease risk?
Maintaining or achieving healthy sleep patterns over time is associated with a reduced risk of long-term cardiovascular disease.
May support repeated sleep assessment for CVD risk stratification; leaves open whether sleep interventions reduce events.
Association between repeated sleep assessment and cardiovascular disease risk. Maintaining and achieving high levels of healthy sleep [+/+ (4) and −/+ (3), right] is associated with lower long-term cardiovascular disease risk compared with all individuals with low levels of healthy sleep during follow up [−/− (1) and +/− (2), left]. Pictures: Courtesy of Dominik Linz.
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Linz et al. (2023) studied this question. Maintaining and achieving high levels of healthy sleep is associated with lower long-term cardiovascular disease risk compared with having low levels of healthy sleep during follow-up.
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