Key result
Aromatherapy with essential oil of orange stabilized integral and spectral heart rate indices in students under exam stress conditions.
Why the study?
The study investigated changes in heart rhythm regulatory mechanisms in students under exam stress and the possibility of correcting them with aromatherapy.
Does aromatherapy using essential oil of orange improve indices of heart rate variability in students under exam stress conditions?
Does aromatherapy using essential oil of orange improve indices of heart rate variability in students under exam stress conditions?
Aromatherapy with orange essential oil may stabilize heart rate variability and mitigate sympathetic nervous system activation in individuals experiencing acute psychological stress.
Aromatherapy may attenuate sympathetic activation during acute stress; hypothesis-generating for clinical anxiety or CV applications and needs RCTs.
There were investigated changes in indices of the activity of regulatory mechanisms of heart rhythm in student under exam stress conditions and the possibility of their correction with aid of aromatherapy. The examination stress was established to be accompanied by pronounced shifts of integral and spectral indices of heart rhythm in students, indicating to the activation of the sympathetic circuit of Autonomic Nervous System in conditions of examination stress. A positive, relaxation impact of the essential oil of orange on the investigated indices was also recorded. The latter is expressed by weakly pronounced changes or lack of them in data of integral and spectral heart rate indices in students from the experimental group, that indicates to the stabilizing effect of used ethereal oil on the psycho-physiological state of students in conditions of exam stress
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Abrahamyan et al. (2019) studied Exam stress. Aromatherapy (essential oil of orange) was evaluated on Integral and spectral indices of heart rhythm. Aromatherapy with essential oil of orange stabilized integral and spectral heart rate indices in students under exam stress conditions.
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