Key result
Individualized activity progression outperforms strict rest, but symptom improvement alone does not guarantee sports clearance.
Why the study?
Emergency department discharge initiates recovery after athletic injury, but decisions regarding readiness for unrestricted sport require assessment beyond clinical stability.
Does activity progression and rehabilitation improve symptom resolution and functional recovery in patients presenting to the emergency department with concussion or ankle sprain?
Systematic Review
Does activity progression and rehabilitation improve symptom resolution and functional recovery in patients presenting to the emergency department with concussion or ankle sprain?
Symptom improvement and functional gains after emergency treatment for concussion or ankle sprain do not independently establish readiness for unrestricted sports clearance, highlighting the need for individualized, injury-specific rehabilitation and follow-up.
Supports individualized rehab over rest after ED concussion/sprains; extends Level 1 evidence but cautions against symptom-based sports clearance.
Emergency department discharge initiates recovery after athletic injury, while decisions about unrestricted sport require assessment beyond clinical stability. This review examined comparative original studies about activity progression, discharge communication, and rehabilitation after emergency presentation. We aimed to distinguish treatment effects on recovery from evidence establishing readiness for competition. A structured search of bibliographic records and research reports identified ten original comparative studies for synthesis. Eligible studies recruited patients through emergency or mixed emergency and outpatient settings and evaluated concussion management or ankle rehabilitation and findings were grouped by injury and intervention. Nine randomized trials and one prospective cohort addressed seven concussion populations and three ankle sprain populations. Five days of strict rest increased concussion symptom burden, while pediatric and adult trials of early activity produced differing results. A recent trial found delayed symptom resolution with prescribed activity targets despite symptoms. Symptom-guided instructions improved perceived usefulness without establishing faster recovery. Early ankle exercise improved short-term function, supervised physiotherapy produced no clear additional benefit, and brief immobilization improved recovery after severe sprains. The data supports individualized activity progression, injury-specific rehabilitation, and clear follow-up arrangements. Symptom improvement and functional gains do not establish unrestricted sports clearance.
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Alanazi et al. (2026) conducted a systematic review in Concussion and ankle sprain. Activity progression and rehabilitation vs. Usual care or strict rest was evaluated on Symptom resolution, functional improvement, and sports clearance. Individualized activity progression and injury-specific rehabilitation are supported over prolonged strict rest, though symptom improvement and functional gains do not independently establish readiness for unrestricted sports clearance.
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