Key result
Relaxing visualization altered heart rate variability dynamics, characterized by respiration-induced periodicity at short scales and a decreased scaling exponent at longer scales.
Why the study?
Does relaxing visualization alter heart rate variability dynamics in healthy subjects?
Observational
Does relaxing visualization alter heart rate variability dynamics in healthy subjects?
Answers are grounded in this paper and cite their sources.
Relaxing visualization induces changes in heart rate variability dynamics similar to those seen during non-REM sleep, including respiration-induced periodicity and breakdown of long-range correlations.
The heart rate variability (HRV) of healthy subjects practicing relaxing visualization is studied by use of three multiscale analysis techniques: the detrended fluctuation analysis (DFA), the entropy in natural time (ENT) and the average wavelet (AWC) coefficient. The scaling exponent of normal interbeat interval increments exhibits characteristics of the presence of long-range correlations. During relaxing visualization the HRV dynamics change in the sense that two new features emerge independent of each other: a respiration-induced periodicity that often dominates the HRV at short scales (<40 interbeat intervals) and the decrease of the scaling exponent at longer scales (40–512 interbeat intervals). In certain cases, the scaling exponent during relaxing visualization indicates the breakdown of long-range correlations. These characteristics have been previously seen in the HRV dynamics during non-REM sleep.
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Papasimakis et al. (2010) conducted an observational in Healthy. Relaxing visualization was evaluated on Heart rate variability dynamics. Relaxing visualization altered heart rate variability dynamics, characterized by respiration-induced periodicity at short scales and a decreased scaling exponent at longer scales.
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