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September 8, 2026Photochemical & Photobiological SciencesOpen Access

Acute lack of sunlight exposure is associated with poorer cognitive test performance: evidence from two national cohorts in the United Kingdom

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Authors

ASAndrew C. StevensonCDChris Dibben

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Overview

Cohort study reveals lower short-term solar radiation impairs cognitive performance in British adults, suggesting safe doses of sunlight offer acute cognitive benefits.

Key Points

  • To determine the acute associations between short-term solar radiation exposure and domain-specific cognitive test performance in national cohorts.
  • Linked cognitive test data from two national cohorts—the UK Household Longitudinal Study and the 1958 National Child Development Study—to daily ground-based solar radiation records.
  • Used a time-stratified natural experiment design with fixed-effects models and restricted cubic splines to examine nonlinear effects of two-day average solar radiation, adjusting for rainfall and temperature.
  • Higher two-day average solar radiation was positively and nonlinearly associated with general cognitive ability, immediate and delayed word recall, and verbal fluency in UKHLS, as well as reading comprehension and math scores in NCDS.
  • Associations were most pronounced at low baseline radiation typical of autumn and winter, plateauing at higher exposure levels, with no significant association detected for numerical ability in UKHLS.

Cite This Study

Stevenson et al. (2026) studied this question.

synapsesocial.com/papers/6a9fd7e758e84d0ff5b47113https://doi.org/10.1007/s43630-026-00990-1
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