Answers are grounded in this paper and cite their sources.
Stress is a common occurrence in many chronically ill patients, and researchers are calling for cost‐effective stress‐reduction interventions. Meditation techniques have demonstrated a host of benefits for chronically ill patients. The present study examined the effects of a 6‐week Yoga Nidra meditation programme on perceived stress in multiple sclerosis and cancer patients. Overall stress was significantly reduced over the course of the programme.
No takes yet. Share an insight, caveat, or question.
Pritchard et al. (2009) studied this question.
Synapse has enriched 10 related papers. Consider them for comparative context: