Key result
Moderate-intensity physical activity (30-60 mins/day) substantially reduces the risk of major coronary heart disease events by attenuating atherogenic metabolic and physiologic risk factors.
Why the study?
Does exercise conditioning reduce the risk of coronary heart disease and improve physiologic risk factors?
Population
General population at risk of coronary heart disease
Comparison
Exercise conditioning vs Physical inactivity
Design
Review
Authors
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Supports moderate exercise in CHD prevention; leaves open optimal dosing and long-term adherence in diverse groups.
Does exercise conditioning reduce the risk of coronary heart disease and improve physiologic risk factors?
Moderate-intensity dynamic physical activity for 30 to 60 minutes daily substantially reduces coronary heart disease risk by improving multiple metabolic and physiologic parameters.
Arthur S. Leon (1991) conducted a review in Coronary heart disease. Physical activity was evaluated on Major CHD events and atherogenic risk factors. Moderate-intensity physical activity (30-60 mins/day) substantially reduces the risk of major coronary heart disease events by attenuating atherogenic metabolic and physiologic risk factors.
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