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November 6, 2025Journal of Functional Morphology and KinesiologyOpen Access

Effects of Pilates Matwork Core Exercises on Functioning in Middle-Aged Adult Women with Chronic Nonspecific Low Back Pain Through Flexion Relaxation Phenomenon Analysis: A Pilot RCT

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Authors

NMNicola MarottaMagna Graecia UniversityASAlessandro de SireMagna Graecia UniversityMMMichele MercurioMagna Graecia University

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Marotta et al. (2025) studied this question.

synapsesocial.com/papers/6aa68f71b487df082164b313https://doi.org/10.3390/jfmk10040433
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  4. 4Comparing the Pilates method with no exercise or lumbar stabilization for pain and functionality in patients with chronic low back pain: systematic review and meta-analysis2011 · 103 citations
  5. 5Quantifying the Lumbar Flexion–Relaxation Phenomenon2003 · 152 citations