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Optimal control simulation reveals that limiting radial pedal forces reduces power output and efficiency in sprint cycling, indicating that common pedaling technique advice is counterproductive.
In the literature, but also in the "cycling field" [e.g., trainers, coaches, and (professional) cyclists], it is often suggested that trying to limit/avoid radial pedal forces enhances cycling technique and with that maximal average power output and efficiency. In this paper, we introduce an optimal control model of a human cyclists (consisting of five segments and driven by nine Hill-type muscle-tendon complex models). With that we not only show, but also explain why limiting radial forces is a bad idea: it will decrease maximal attainable AMPO and will decrease efficiency.
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Kistemaker et al. (2023) studied this question.
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