Key result
Running >30m at ≥21 km/h in 5 minutes is linked to ~615% higher hamstring injury odds.
Why the study?
The study was conducted to examine match running patterns immediately before a hamstring muscle injury occurs during a match in male professional football players.
Does a short period of higher running demands increase the risk of hamstring muscle injury in professional football players?
Observational (n=281)
Yes
Does a short period of higher running demands increase the risk of hamstring muscle injury in professional football players?
A short 5-minute period of unusually high running demands significantly increases the risk of hamstring muscle injury in professional football players.
Answers are grounded in this paper and cite their sources.
High-speed running bouts may elevate hamstring injury risk in elite football; hypothesis-generating for load-management trials.
The aim of this study was to examine match running patterns before a hamstring muscle injury occurs during a match in male professional football players.A total of 281 male professional football players belonging to 7 teams from LaLiga were prospectively monitored over three seasons.Among these, 36 players suffered a non-contact hamstring muscle injury during an official match.The injuries were recorded by the medical staff, including the minute when the injury occurred.Running distances at different speed thresholds for 5 min and 15 min before the injury were compared to mean values of the previous 5 matches for the same time points.There were a total of 44 non-contact hamstring muscle injuries, which represents a hamstring muscle injury incidence of 3.34 injuries/1000 h of match exposure.The average time loss for these injuries was 33 ± 28 days (range 7 to 117 days).In the 15 min prior to the injury, players ran a similar distance as in control matches (p from 0.22 to 0.08).However, players ran a greater distance in the 5-min period before the injury than in control matches at 21.0-23.9km/h (p < 0.001) and at ≥ 24 km/h (p < 0.001).The odds ratio for a hamstring muscle injury was 7.147 for those players who ran > 30.0 m at ≥ 21 km/h in a 5-min period (p < 0.001).Hamstring muscle injuries during competition were preceded by 5 min of higher running demands at > 21 km/h, compared with control matches.This suggests that a short period of unusual running increases the risk of hamstring muscle injury in professional football players.
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Moreno-Pérez et al. (2023) conducted an observational in Hamstring muscle injury (n=281). Running > 30.0 m at ≥ 21 km/h in a 5-min period vs. Control matches (previous 5 matches for the same time points) was evaluated on Hamstring muscle injury occurrence (OR 7.147, 95% CI 2.689-18.992, p=<0.001). Running more than 30.0 m at speeds ≥ 21 km/h in a 5-minute period increased the odds of a hamstring muscle injury in male professional football players.
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