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December 23, 2017Walailak Journal of Science and Technology (WJST)Open Access

Combined physical and brain exercises improve MMSE scores by ~3 points in healthy elders.

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Why the study?

Does a physical activity and brain exercise program improve cognitive ability in healthy Thai elders over 60 years of age?

Population

23 healthy Thai elders over 60 years of age

Design

Other

Follow-up

18 weeks

Key result

A combined physical activity and brain exercise program significantly improved cognitive ability in healthy Thai elders, increasing median MMSE scores from 26.00 at baseline to 29.00 at 18 weeks.

Authors

MLMayuree Leethong-inSPSirimart PiyawattanapongSSSawitree Sommongkol

Discussion

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Overview

May support combined training for cognition in elders; leaves open confirmation via randomized trials before practice change.

Structured PICO

Does a physical activity and brain exercise program improve cognitive ability in healthy Thai elders over 60 years of age?

P
Population
23 healthy Thai older adults aged over 60 years, free of depression and severe cognitive impairment, participated in a combined physical activity and brain exercise program with follow-up to 18 weeks.
I
Intervention
Physical activity and brain exercise program (8 sessions, 3 hours each, over 5 consecutive weeks)
O
Outcome
Cognitive ability (Mental State and cognitive function) measured by the Mini-Mental State Examination Thai 2002 (MMSE-Thai 2002) and the Montreal Cognitive Assessment (MoCA, Thai version) at weeks 10, 14, and 18

Main Result

Absolute Event Rate: 29% vs 26%

p-value: p=<0.001

A combined physical activity and brain exercise program significantly improves cognitive ability in healthy older adults.

Limitations

  • Lack of a control group for comparison
  • Potential threat to internal validity from a testing effect due to repeated assessments and the participants' educational levels

Cite This Study

Leethong-in et al. (2017) studied Healthy aging (cognitive ability) (n=23). Physical activity and brain exercise program vs. Baseline was evaluated on Mini-Mental State Examination (MMSE) score at 18 weeks (p=<0.001). A combined physical activity and brain exercise program significantly improved cognitive ability in healthy Thai elders, increasing median MMSE scores from 26.00 at baseline to 29.00 at 18 weeks.

synapsesocial.com/papers/6aa8cccb5fee4c85567de383https://doi.org/10.48048/wjst.2019.3818
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Also Consider

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  4. 4THE CORRELATION OF COGNITIVE FUNCTION TO BRAIN GYM IN THE ELDERLY2024 · 1 citations
  5. 5Physical Health and Cognitive Outcomes in Elderly School Members: Insights from a Cross-Sectional Study2026