Key result
Lard lowers postprandial serum triacylglycerol levels compared to olive oil and palm olein.
Why the study?
Postprandial lipemia impairs insulin sensitivity and triggers pro-inflammatory states that may contribute to cardiovascular disease progression, but the effects of different dietary fats on these parameters are unclear.
Does a high-fat load from palm olein or olive oil increase postprandial lipemia compared to lard in healthy men?
RCT (n=10)
Single-blind
crossover
Does a high-fat load from palm olein or olive oil increase postprandial lipemia compared to lard in healthy men?
p-value: p=0.003
In healthy men, a high-fat meal from lard resulted in a smaller increase in postprandial lipemia compared to palm olein or olive oil, with no differences in glucose, insulin, or inflammatory markers.
Small trial in healthy men leaves open whether fat source affects postprandial responses; larger studies needed before clinical consideration.
Postprandial lipemia impairs insulin sensitivity and triggers the pro-inflammatory state which may lead to the progression of cardiovascular diseases. A randomized, crossover single-blind study (n = 10 healthy men) was designed to compare the effects of a high-fat load (50 g fat), rich in palmitic acid from both plant (palm olein) or animal source (lard) versus an oleic acid-rich fat (virgin olive oil) on lipemia, plasma glucose, insulin and adipocytokines. Serum triacylglycerol (TAG) concentrations were significantly lower after the lard meal than after the olive oil and palm olein meals (meal effect P = 0.003; time effect P < 0.001). The greater reduction in the plasma non-esterified free fatty acids levels in the lard group compared to the olive oil meal was mirrored by the changes observed for serum TAG levels (P < 0.05). The magnitude of response for plasma glucose, insulin and adipocytokines [interleukin-6 (IL-6), tumor necrosis factor-α (TNF-α), interleukin-1β (IL-1β) and leptin] were not altered by the type of dietary fats. A significant difference in plasma IL-1β was found over time following the three high fat loads (time effect P = 0.036). The physical characteristics and changes in TAG structure of lard may contribute to the smaller increase in postprandial lipemia compared with palm olein. A high fat load but not the type of fats influences concentrations of plasma IL-1β over time but had no effect on other pro-inflammatory markers tested in the postprandial state.
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Teng et al. (2010) conducted an RCT in Healthy (n=10). High-fat load (palm olein or lard) vs. Virgin olive oil was evaluated on Serum triacylglycerol (TAG) concentrations (p=0.003). A high-fat meal of lard resulted in significantly lower postprandial serum triacylglycerol concentrations compared to meals of olive oil and palm olein (meal effect P=0.003).
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