Key result
Yoga and CBT are linked to improved autonomic dysfunction in veterans with Gulf War Illness.
Why the study?
Gulf War Illness involves autonomic nervous system dysfunction, but few published treatment studies exist for this condition.
Does a 10-week group yoga intervention improve autonomic nervous system biomarkers and self-reported symptoms compared to cognitive behavioral therapy in veterans with Gulf War Illness?
RCT (n=13)
Randomized
Does a 10-week group yoga intervention improve autonomic nervous system biomarkers and self-reported symptoms compared to cognitive behavioral therapy in veterans with Gulf War Illness?
In a small pilot study of veterans with Gulf War Illness, both yoga and CBT improved self-reported autonomic symptoms, with yoga showing favorable changes in objective autonomic biomarkers.
BACKGROUND: Gulf War Illness (GWI) is a poorly understood condition characterized by a constellation of mood, cognitive, and physical symptoms. A growing body of evidence demonstrates autonomic nervous system (ANS) dysfunction. Few published treatment studies exist for GWI. METHOD: We recently completed a randomized controlled trial comparing a 10-week group yoga intervention to 10-week group cognitive behavioral therapy (CBT) for veterans with GWI. Here, we present exploratory data on ANS biomarkers of treatment response from a small pilot exploratory neurophysiological add-on study (n = 13) within that larger study. RESULTS: Findings suggest that veterans with GWI receiving either yoga or CBT for pain improved following treatment and that changes in biological ANS-especially for the yoga group-moved in the direction of healthy profiles: lower heart rate, higher square root of the mean squared differences between successive R-R intervals (RMSSD), greater parasympathetic activation/dominance (increased high-frequency heart rate variability [HF-HRV], decreased low-frequency/high-frequency [LF/HF] ratio), reduced right amygdala volume, and stronger amygdala-default mode/amygdala-salience network connectivity, both immediately posttreatment and at 6-month follow-up. Biological mechanisms of CBT appeared to underlie improvements in more psychologically loaded symptoms such as self-reported fatigue and energy. Higher tonic arousal and/or more sympathetic dominance (higher skin conductance, lower RMSSD, lower HF-HRV, higher LF/HF ratio) pretreatment predicted greater treatment-related improvements in self-reported ANS for both the yoga and CBT group. CONCLUSION: These exploratory pilot data provide preliminary support for the suggestion that treatment (yoga, CBT) is associated with improvements in both biological and self-reported ANS dysfunctions in GWI. The major limitation for these findings is the small sample size. Larger and more controlled studies are needed to replicate these findings and directly compare biomarkers of yoga versus CBT.
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Mathersul et al. (2020) conducted an RCT in Gulf War Illness (n=13). Group yoga vs. Group cognitive behavioral therapy (CBT) was evaluated on Autonomic nervous system (ANS) biomarkers of treatment response and self-reported autonomic dysfunction. In a pilot study of 13 veterans with Gulf War Illness, a 10-week yoga intervention and CBT were associated with improvements in biological and self-reported autonomic dysfunction.
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