Key result
Weight reduction lowers diastolic BP by ~2 mm Hg, unlike stress management or nutritional supplements.
Why the study?
The short-term feasibility and efficacy of seven nonpharmacologic interventions in persons with high normal diastolic blood pressure were not established.
Do nonpharmacologic interventions (lifestyle changes and nutritional supplements) reduce diastolic blood pressure in adults with high normal levels?
Population
2182 men and women aged 30 through 54 years with diastolic blood pressure 80 through 89 mm Hg
Comparison
Three lifestyle change groups vs unmasked nonintervention controls; four nutritional supplement groups vs placebo controls
Design
Randomized controlled multicenter trials with unmasked and double-blind components
Follow-up
6 to 18 months
Authors
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Recommend weight loss and sodium reduction for high-normal diastolic BP; confirms lifestyle efficacy while challenging stress management and supplements.
RCT (n=2,182)
Double-blind and unmasked
Randomized
Yes
Do nonpharmacologic interventions (lifestyle changes and nutritional supplements) reduce diastolic blood pressure in adults with high normal levels?
Mean Difference: -2.3
p-value: p=<.01
Weight reduction and sodium reduction are effective nonpharmacologic strategies for lowering blood pressure in individuals with high normal diastolic blood pressure, whereas stress management and nutritional supplements are not.
Whelton et al. (1992) conducted an RCT in High normal diastolic blood pressure (n=2,182). Nonpharmacologic interventions (weight reduction, sodium reduction, stress management, nutritional supplements) vs. Nonintervention controls or placebo was evaluated on Change in diastolic blood pressure from baseline to final follow-up (MD -2.3, p=<.01). Weight reduction and sodium reduction significantly lowered diastolic blood pressure by 2.3 mm Hg (P<.01) and 0.9 mm Hg (P<.05) respectively, while stress management and supplements had no effect.
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