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November 20, 2021SLEEPOpen Access

Daytime napping for 0.5-1 hour was associated with a 4.18 µm wider central retinal arteriolar equivalent compared to no nap (95% CI 2.45-5.91, p<0.001).

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Why the study?

Is daytime napping associated with improved retinal microcirculation in a general population?

Population

2,662 participants from a prospective population-based cohort in China

Comparison

Daytime napping vs No daytime napping

Design

Cross-sectional

Key result

Daytime napping for 0.5-1 hour was associated with a 4.18 µm wider central retinal arteriolar equivalent compared to no nap (95% CI 2.45-5.91, p<0.001).

Authors

XLXin LiuGWGuowei WangXWXiaoyan Wang

Discussion

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Overview

0.5–1 h napping was associated with better retinal calibers; hypothesis-generating for microcirculation benefits, prospective studies needed before practice implications.

Study Design

Type

Cross-Sectional (n=2,662)

Structured PICO

Is daytime napping associated with improved retinal microcirculation in a general population?

P
Population
2,662 participants from a population-based cohort in China evaluated for the association between daytime napping and retinal microcirculation.
E
Exposure
Daytime napping (self-reported, specifically 0.5-1 hour duration)
C
Comparator
No daytime napping
O
Outcome
Retinal vascular calibers (RVCs), including central retinal arteriolar equivalent (CRAE), central retinal venular equivalent (CRVE), and arterio-to-venous ratio (AVR) obtained from fundus photographysurrogate

Main Result

Mean Difference: 4.18 (95% CI 2.45–5.91)

p-value: p=< 0.001

Self-reported daytime napping of 0.5-1 hour is associated with wider central retinal arteriolar equivalent and a lower risk of arterio-to-venous ratio reduction, suggesting a potential beneficial role on microcirculation.

Cite This Study

Liu et al. (2021) reported a cross-sectional. Daytime napping (0.5-1 h) vs. No nap was evaluated on Central retinal arteriolar equivalent (CRAE) (MD 4.18 µm, 95% CI 2.45-5.91, p=< 0.001). Daytime napping for 0.5-1 hour was associated with a 4.18 µm wider central retinal arteriolar equivalent compared to no nap (95% CI 2.45-5.91, p<0.001).

synapsesocial.com/papers/6aaf45ba69a845917634f992https://doi.org/10.1093/sleep/zsab277
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Also Consider

Synapse has enriched 5 closely related papers on similar clinical questions. Consider them for comparative context:

  1. 1Daytime napping and the risk of atrial fibrillation in the SUN cohort2023
  2. 2Objectively Measured Daytime Napping Patterns and All-Cause Mortality in Older Adults2026
  3. 3Midday Nap Duration and Hypertension among Middle-Aged and Older Chinese Adults: A Nationwide Retrospective Cohort Study2021 · 23 citations
  4. 40225 Actigraphy-Assessed Daytime Napping Links to Mild Cognitive Impairment and Dementia in Middle-to-Older Aged Adults2024
  5. 5The associations of daytime napping and motoric cognitive risk syndrome: Findings from the China Health and Retirement Longitudinal Study2024 · 7 citations