Key result
Elite gymnasts manage backward somersault impact by extending, actively flexing, and re-extending lower extremity joints.
Why the study?
The strategies elite gymnasts use to manage landing impact from backward somersaults were not well understood.
Observational (n=6)
Elite gymnasts use a specific sequence of lower extremity joint extension and flexion to manage landing impact from backward somersaults.
Offers preliminary biomechanical data on elite landings; hypothesis-generating and leaves open translation to injury prevention.
This study aimed to investigate how elite Chinese gymnasts manage the landing impact from a backward somersault. Six international-level male gymnasts performed backward somersault tests with a synchronous collection of kinematics (250 Hz), ground reaction forces (1,000 Hz), and surface electromyography (EMG) (2,000 Hz). A 19-segment human model was developed and lower extremity joints torques were calculated by means of a computer simulation. The angles of the lower extremity joints initially extended and then flexed. These angular velocities of extension continued to decrease and the joint torques changed from extensor to flexor within 100 ms before touchdown. The angles of the hips, knees, and ankles flexed rapidly by 12°, 36°, and 29°, respectively, and the angular velocities of flexion, flexor torque, and EMG peaked sharply during the initial impact phase of the landing. The angles of the hips, knees, and ankles flexed at approximately 90°, 100°, and 80°, respectively. The torques were reversed with the extensor torques, showing a relatively high level of muscle activation during the terminal impact phase of the landing. The results showed that the international-level gymnasts first extended their lower extremity joints, then flexed just before touchdown. They continued flexing actively and rapidly in the initial impact phase and then extended to resist the landing impact and maintain body posture during the terminal impact phase of the landing. The information gained from this study could improve our understanding of the landings of elite gymnasts and assist in injury prevention.
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Wu et al. (2019) conducted an observational in Healthy elite gymnasts (n=6). Backward somersault landing was evaluated on Kinematics, ground reaction forces, and surface electromyography during landing impact. Elite gymnasts manage backward somersault landing impact by initially extending lower extremity joints, actively flexing during initial impact, and extending again to resist terminal impact.
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