Key result
Cellphone notification sounds impair cognitive performance and increase HRV, especially in adolescents.
Why the study?
Moment-to-moment reactions to cellphone notification sounds and their physiological effects across developmental periods have not been investigated.
Do cellphone notification sounds affect cognitive performance and heart rate variability across different age groups?
Do cellphone notification sounds affect cognitive performance and heart rate variability across different age groups?
Cellphone notification sounds acutely impair cognitive performance and increase heart rate variability, particularly in adolescents.
Answers are grounded in this paper and cite their sources.
Adolescent attention and HRV appear most sensitive to notification sounds; leaves open real-world generalization and mechanisms before clinical relevance.
In a modern world saturated with cellphone-related stimuli, surprisingly little is known about their psychological effects. A small number of previous studies have found global distracting effects of cellphone rings on cognitive performance in undergraduate students. However, moment-to-moment reactions to cellphone sounds have not been investigated, nor have physiological changes that might accompany the cognitive effects. Developmental variations also remain unexamined. Thus, two experiments were conducted to examine the effects of cellphone notification sounds on cognitive performance (i.e., reaction time and accuracy on math problems) and heart rate variability in three age groups: adolescents (mean age: 15 years); young adults (mean age: 20 years); and mid-life adults (mean age: 48 years). Effects were most pronounced in the adolescent group, whose math problem accuracy and reaction time was compromised in response to notification sounds. These compromises were accompanied by increases in heart rate variability.
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Whiting et al. (2021) studied this question. Cellphone notification sounds was evaluated on Cognitive performance (reaction time and accuracy on math problems) and heart rate variability. Cellphone notification sounds compromised math problem accuracy and reaction time and increased heart rate variability, with effects most pronounced in adolescents.
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